Tuesday, 9 August 2016

POWER Soup Portions...Nutrition Ready for YOU!

Ok. This week our focal theme is on POWER!

I must say prepping these POWER SOUPS ahead of time makes healthy eating very EASY!  It takes a bit of time to set up the initial supply, but once you get into a rhythm of making soups. You'll have nutrition in your hands at all times!  All you'll need to do is add some protein, healthy fat, and/or whatever you want!  You can also add more vegetables for a more POWERFUL nutrient punch!

So.....get to souping, packing, & storing till needed!

Have a FitTastic Powerful Day!
Quiana







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